One day I will always remember forever, and this is what inspires me to keep pushing, I returned home from a long day at work, sat on my sofa and just burst into tears. I recall thinking I have no purpose.
It’s predicted that we will see higher rates of most mental illnesses and we have already noticed that depression and anxiety disorders are particularly connected to lockdown
Yesterday saw the start of Mental Health Awareness Week here in the UK. Hosted by the Mental Health Foundation it takes place from 18-24 May, with this year’s theme being kindness.
If you’re in a rut, do something about it. If you don’t, then things will never improve. Take responsibility because you only have one chance.
I will open by saying I am in no way a professional in mental health. This is simply the story of my 2019, and how I held myself together during my year of isolation. I’m on a steady, and happy road to recovery now, taking back control of my life one step at a time. This is what helped me, and I hope it can in some way help you too.
Earlier this week we put out a call, across social media channels and our newsletter, for any superheroes to come forward.We wanted to hear your inspirational stories to help lift the mood of the nation during these difficult and unusual times.One particular story that captured our imagination was that of Hannah Molloy from Manchester.
Throughout my professional career I never really fully understood the issues surrounding mental health until I became affected. Playing rugby for over 17 years was a privilege and something I never took for granted. I felt as if I had been chosen, one of the lucky ones and I knew one day it would have to come to a stop. We all say that we are ready to stop, but who are we kidding? To play a sport 90% of the population do for a hobby professionally is something to be very proud of and becomes part of your DNA.
In the mid-80s, I started going to football in London with my mates. Being the mid-80s and being a bunch of impressionable, fashion conscious 15 year-old lads about town, out for the latest thrill, the London football scene of the time was an incredibly attractive scene to get involved with; fashion, music, alcohol and violence. They were like magnets to lads like us.