Groom Your Way to a Healthy Mind


Groom Your Way to a Healthy Mind

We get asked all the time about the link between a male grooming and cosmetics company and male mental health.

Obviously, there’s the obvious, direct link between MESOA For Men and CALM, the Campaign Against Living Miserably; 10% of all our UK profits being donated to CALM.

But it goes far deeper than that.

We all know the hygiene benefits of having a shower, the aesthetic benefits of styling one’s hair and beard, and the aroma benefits of applying a deodorant or cologne, but whilst doing all that, are you aware of the mental health benefits too?

Self-esteem

Looking good on the outside, and generally taking care of yourself will help boost self-esteem, self-worth and therefore self-confidence.

Routine

When feeling down and depressed it’s easy to slip out of your routine. Fighting that urge and maintaining a routine can, in-turn, help combat negative feelings.  So, take the time to look after yourself; spend 10-15 minutes everyday on your physical appearance to help yourself mentally.

We’re by no means suggesting a quick shower is the cure to depression or anxiety, but it’s the small things that can sometimes make a difference and give us a small boost.

So take time out of your busy schedule to spend some time on yourself today.